Spruce was historically used by the Lakota Indians in spiritual ceremonies and rituals to inspire a communion with the divine.
Spruce oil contains powerful esther and terpene chemicals, such as Alpha Pinene and Bornyl Acetate, which are shown to give the oil its anti-inflammatory and analgesic, pain-relieving properties. Emotionally, this leads to calming and sedating activity. It is considered a good addition to pain blends and to strengthening and restoring the mind and body from adrenal fatigue.
RESOURCEShttps://www.sciencedirect.com/topics/neuroscience/monoterpenes https://aromaticstudies.com/black-spruce-essential-oil/ https://www.stillpointaromatics.com/black-spruce-Picea-mariana-essential-oil-aromatherapy?keyword=spruce
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