RETREATS / WORKSHOPS

Through our self-care workshops, retreats, and programs, Jennifer guides you to strengthen your self-relationship with practices that cultivate self-awareness and emotional intelligence, or the ability to express your emotions with greater ease and control.  

She draws from her expertise in Advanced Clinical Aromatherapy, Yoga and Meditation, Mindfulness, Reiki Energy Healing, and Positive Psychology, as well as her own mental health journey.  Through the integration of these methods, she offers the most potent tools she has personally experienced to become more empowered and in control of her own life.  

SEE CERTIFICATIONS HERE.