Through our transformative holistic healing workshops, retreats, and programming, Jennifer guides you to strengthen your self-relationship with practices and philosophies that cultivate self-awareness, emotional healing, and unconditional self-love.
WHAT YOU CAN EXPECT:
At any one of Jennifer's workshops, retreats, or programs you can expect a combination of modalities to promote presence, vulnerability, engagement and empowerment.
Jennifer's unique process combines:
GENTLE MOVEMENT
BREATHING & MEDITATION
AROMATHERAPY & TEA
GUIDED VISUALIZATION
JOURNALING
PARTNER EXERCISES
SHARING & REFLECTION
She is also available for lectures, presentations and speaking engagements.
SAMPLE WORKSHOPS:
TEA + OIL CEREMONY
An immersion into the world of medicinal plants, essential oils, yoga and mindfulness. The experience includes a heart-opening tea ceremony with organic herbs and flowers, and the exploration of specific essential oils that inspire compassion, self-love, and self-acceptance. Participants leave feeling elevated and in touch with the rhythms of their bodies and the natural world.
OTHER OFFERINGS:
SELF-LOVE FOR EMOTIONAL WELLNESS
EMBODIED EMOTIONAL BALANCE
AROMATHERAPY 101
POWER OF THE ROSE
TRANSFORMATIVE SELF-CARE
MOVEMENT, ART & THE HEART OF TRANSFORMATION
TO BOOK JENNIFER FOR A WORKSHOP, RETREAT, OR SPEAKING ENGAGEMENT, PLEASE ENTER YOUR INFORMATION BELOW.
