How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
7 Essential Oils for Stress Relief & Self Care

7 Essential Oils for Stress Relief & Self Care

 Learn how lavender, orange, rose geranium, pine, jojoba oil, bergamot, and rosemary and their capacity to care for your skin, relieve stress, improve your mood, and ward off bugs and insects from your and your pets.
10 Best Morning Routines for Skin and Mood | Essential Rose Life

10 Best Morning Routines for Skin and Mood

Stress and anxiety are part of our everyday lives. But when they take over our daily routine, it ...
3 Rituals To Try To Enhance Your Daily Life

3 Rituals To Try To Enhance Your Daily Life

Incorporating ritual into your daily life can have a profound impact on enhancing your health an...
Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit | Essential Rose Life

Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit

With Spring on the horizon, now is the most ideal time to refresh your life. I mean it - your hom...
Best Essential Oils for Stress Relief and Meditation

Best Essential Oils for Stress Relief and Meditation

With so much going on in our world today like COVID-19 on the rise and the election around the co...
Top 5 Ways To Make Yourself a Priority Everyday | Essential Rose Life

Top 5 Ways To Make Yourself a Priority Everyday

V-Day may have come and gone, but that’s no reason to put self-love behind you. Actually, we want...
How to Set Supportive New Year Intentions

How to Set Supportive New Year Intentions

I don’t know about you, but the new year gives me anxiety no matter how incredible the year ...
Why Mental Health is a Priority

Why Mental Health is a Priority

11 years ago this month, I was in the midst of the most intense experience of my life, which was...