How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
Top 5 Tips To Fill Your Own Cup And Keep It Full | Essential Rose Life

Top 5 Tips To Fill Your Own Cup And Keep It Full

WHAT DOES IT MEAN TO FILL YOUR OWN CUP, ANYWAY?  So you know how they say on an airplane that ...
Benefits of Essential Oils for Mental Health | Essential Rose Life

Benefits of Essential Oils for Mental Health

What’s the big difference essential oils and fragrance oils? Essential oils are processed from natural herbs and plants while fragrance oils are made in a laboratory. Both can be used for perfumes, cosmetics, and soaps but fragrance oils can't holistically treat the body or mental health issues .
Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

What is Apricot Oil  Apricot essential oils are extracted from the apricot kernel seedcake. This ...
Top Healing Oils for Radiant Skin

Top Healing Oils for Radiant Skin

To all the oil haters out there, I say listen up: the thing you’re running from is the very thing...
7 Essential Oils for Stress Relief & Self Care

7 Essential Oils for Stress Relief & Self Care

 Learn how lavender, orange, rose geranium, pine, jojoba oil, bergamot, and rosemary and their capacity to care for your skin, relieve stress, improve your mood, and ward off bugs and insects from your and your pets.
9 Uses of Rosehip Oil for Youthful and Blemish-free Skin | Essential Rose Life

9 Uses of Rosehip Oil for Youthful and Blemish-free Skin

Explore the health benefits of adding Rosehip oil products into your daily skin care routine. It brings tremendous nourishment to the skin and even the body's immune system. Keep reading to learn more about the many benefits of Rosehip oil!
4 Steps to Prepare Your Skin & Soul for Summer | Essential Rose Life

4 Steps to Prepare Your Skin & Soul for Summer

Keeping your skin and hair summer ready doesn't have to be complicated. We've done all the heavy ...
The Connection Between Stress And The Skin | Essential Rose Life

The Connection Between Stress And The Skin

Ah, girl, life can be stressful. Things going left when they should have gone right and on top of...
Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit | Essential Rose Life

Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit

With Spring on the horizon, now is the most ideal time to refresh your life. I mean it - your hom...
Guided White Light Meditation for Stress Relief and Boosted Immunity

Guided White Light Meditation for Stress Relief and Boosted Immunity

  Try this 3-Part Guided Universal White Light Meditation to dissolve stress and anxiety and st...
Best Essential Oils for Stress Relief and Meditation

Best Essential Oils for Stress Relief and Meditation

With so much going on in our world today like COVID-19 on the rise and the election around the co...
Stress and Self-Care: How to Cope in Difficult Times | Essential Rose Life

Stress and Self-Care: How to Cope in Difficult Times

  The way we cope with stress impacts not only our emotional health but our physical health as ...
How To Create Your Own Daily Self-Care Checklist To Stay in Alignment | Essential Rose Life

How To Create Your Own Daily Self-Care Checklist To Stay in Alignment

Giiiiirl - you are superwoman. Between work and home and everything in between, you deserve to gi...
Top 5 Ways To Make Yourself a Priority Everyday | Essential Rose Life

Top 5 Ways To Make Yourself a Priority Everyday

V-Day may have come and gone, but that’s no reason to put self-love behind you. Actually, we want...
5 Tips for Stress Relief on Stress Awareness Day

5 Tips for Stress Relief on Stress Awareness Day

Does stress make a regular appearance in your life? Each of us are, quite literally, a truly beau...
Top 4 Tips for Stress Relief

Top 4 Tips for Stress Relief

April marks Stress Awareness Month, which if you think about it - who wants to become aware of s...