Does Clean Skin Care Really Matter?

Does Clean Skin Care Really Matter?

Most of us have heard all the benefits of eating a natural, organic diet. We get better nutrient...
Top 5 Benefits to Using Natural Essential Oils Every Day

Top 5 Benefits to Using Natural Essential Oils Every Day

Better Sleep There are so many studies that tie back to the importance of having a great sleep e...
Self-Care Tips for Mental Health

Self-Care Tips for Mental Health

Self-Care Tips for Mental Health Learning to listen to our emotions and be compassionate with ou...
How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
Top 5 Tips To Fill Your Own Cup And Keep It Full | Essential Rose Life

Top 5 Tips To Fill Your Own Cup And Keep It Full

WHAT DOES IT MEAN TO FILL YOUR OWN CUP, ANYWAY?  So you know how they say on an airplane that ...
Benefits of Essential Oils for Mental Health | Essential Rose Life

Benefits of Essential Oils for Mental Health

What’s the big difference essential oils and fragrance oils? Essential oils are processed from natural herbs and plants while fragrance oils are made in a laboratory. Both can be used for perfumes, cosmetics, and soaps but fragrance oils can't holistically treat the body or mental health issues .
Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Beauty is only skin deep but the effects of premature aging run deeper. Graceful aging does not o...
7 Essential Oils for Stress Relief & Self Care

7 Essential Oils for Stress Relief & Self Care

 Learn how lavender, orange, rose geranium, pine, jojoba oil, bergamot, and rosemary and their capacity to care for your skin, relieve stress, improve your mood, and ward off bugs and insects from your and your pets.
Rosemary Oil for Hair Loss and Skin

Rosemary Oil for Hair Loss and Skin

What is Rosemary Oil Rosemary (Rosmarinus officinalis) is a well-known herb you probably have tuc...
10 Best Morning Routines for Skin and Mood | Essential Rose Life

10 Best Morning Routines for Skin and Mood

Stress and anxiety are part of our everyday lives. But when they take over our daily routine, it ...
Fragrance Oils: The Shocking Truth Revealed

Fragrance Oils: The Shocking Truth Revealed

 Fragrances come in many forms - detergents, deodorants, aftershaves, fabric conditioners, house...
9 Uses of Rosehip Oil for Youthful and Blemish-free Skin | Essential Rose Life

9 Uses of Rosehip Oil for Youthful and Blemish-free Skin

Explore the health benefits of adding Rosehip oil products into your daily skin care routine. It brings tremendous nourishment to the skin and even the body's immune system. Keep reading to learn more about the many benefits of Rosehip oil!
4 Steps to Prepare Your Skin & Soul for Summer | Essential Rose Life

4 Steps to Prepare Your Skin & Soul for Summer

Keeping your skin and hair summer ready doesn't have to be complicated. We've done all the heavy ...
Guided White Light Meditation for Stress Relief and Boosted Immunity

Guided White Light Meditation for Stress Relief and Boosted Immunity

  Try this 3-Part Guided Universal White Light Meditation to dissolve stress and anxiety and st...
Stress and Self-Care: How to Cope in Difficult Times | Essential Rose Life

Stress and Self-Care: How to Cope in Difficult Times

  The way we cope with stress impacts not only our emotional health but our physical health as ...
How To Create Your Own Daily Self-Care Checklist To Stay in Alignment | Essential Rose Life

How To Create Your Own Daily Self-Care Checklist To Stay in Alignment

Giiiiirl - you are superwoman. Between work and home and everything in between, you deserve to gi...
Top 5 Ways To Make Yourself a Priority Everyday | Essential Rose Life

Top 5 Ways To Make Yourself a Priority Everyday

V-Day may have come and gone, but that’s no reason to put self-love behind you. Actually, we want...
How to Use Rose Oil To Beautify Skin and Enhance Wellbeing

How to Use Rose Oil To Beautify Skin and Enhance Wellbeing

Happy Self-Love Month, goddess! Maybe you’re not feeling the love in the air, but can you try and...
7  Self-Care Tips for the Holidays

7 Self-Care Tips for the Holidays

Knowing that the holiday season looms is exciting, but it can also leave us feeling a little daun...
7 Ways To Naturally Boost Your Immune System

7 Ways To Naturally Boost Your Immune System

Winter is a wonderful time to cozy up at home and reconnect with our deeper selves. It is also, h...
Five-Senses Gratitude Ritual

Five-Senses Gratitude Ritual

Studies link having a gratitude practice to actually reducing symptoms of anxiety and depression ...
Why Sisterhood is Healing in Beauty Care

Why Sisterhood is Healing in Beauty Care

Growing up, my relationships with women were strained. There was betrayal, gossiping, rumors and ...
Set Your Day Up For Success: Morning Routine | Essential Rose Life

Set Your Day Up For Success: Morning Routine

Making ourselves a priority throughout the day can be a serious challenge.  Somedays, it can feel...
Gratitude Practice to Strengthen Well-Being

Gratitude Practice to Strengthen Well-Being

I decided to use my 20 minutes of morning meditation for an inspired gratitude practice to keep i...
Why Mental Health is a Priority

Why Mental Health is a Priority

11 years ago this month, I was in the midst of the most intense experience of my life, which was...