Does Clean Skin Care Really Matter?

Does Clean Skin Care Really Matter?

Most of us have heard all the benefits of eating a natural, organic diet. We get better nutrient...
Top 5 Benefits to Using Natural Essential Oils Every Day

Top 5 Benefits to Using Natural Essential Oils Every Day

Better Sleep There are so many studies that tie back to the importance of having a great sleep e...
How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
How To Simplify Your Self-Care in 3 Easy Steps

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
Benefits of Essential Oils for Mental Health | Essential Rose Life

Benefits of Essential Oils for Mental Health

What’s the big difference essential oils and fragrance oils? Essential oils are processed from natural herbs and plants while fragrance oils are made in a laboratory. Both can be used for perfumes, cosmetics, and soaps but fragrance oils can't holistically treat the body or mental health issues .
Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

What is Apricot Oil  Apricot essential oils are extracted from the apricot kernel seedcake. This ...
Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Beauty is only skin deep but the effects of premature aging run deeper. Graceful aging does not o...
7 Essential Oils for Stress Relief & Self Care

7 Essential Oils for Stress Relief & Self Care

 Learn how lavender, orange, rose geranium, pine, jojoba oil, bergamot, and rosemary and their capacity to care for your skin, relieve stress, improve your mood, and ward off bugs and insects from your and your pets.
3 Rituals To Try To Enhance Your Daily Life

3 Rituals To Try To Enhance Your Daily Life

Incorporating ritual into your daily life can have a profound impact on enhancing your health an...
5 Tips to Practice Mindfulness For Stress Relief and Self Care | Essential Rose Life

5 Tips to Practice Mindfulness For Stress Relief and Self Care

What is Mindfulness? Is mindfulness just a buzzword, or is there actually something to it? As som...
Wisdom for your 15 Year Old Self

Wisdom for your 15 Year Old Self

Every year of our lives brings new insight, perspective, and wisdom. For that reason, we decided ...
7  Self-Care Tips for the Holidays

7 Self-Care Tips for the Holidays

Knowing that the holiday season looms is exciting, but it can also leave us feeling a little daun...
Top 4 Tips for World Mental Health Day

Top 4 Tips for World Mental Health Day

World Mental Health Day, October 10, 2019, celebrates mental health education and advocacy agains...
Five-Senses Gratitude Ritual

Five-Senses Gratitude Ritual

Studies link having a gratitude practice to actually reducing symptoms of anxiety and depression ...
Why Sisterhood is Healing in Beauty Care

Why Sisterhood is Healing in Beauty Care

Growing up, my relationships with women were strained. There was betrayal, gossiping, rumors and ...
3 Easy Practices To Enhance Self-Love Today

3 Easy Practices To Enhance Self-Love Today

Valentine’s Day may have come and gone, but let’s keep self-love at the top of our priority list...
Gratitude Practice to Strengthen Well-Being

Gratitude Practice to Strengthen Well-Being

I decided to use my 20 minutes of morning meditation for an inspired gratitude practice to keep i...