Does Clean Skin Care Really Matter?

Does Clean Skin Care Really Matter?

Most of us have heard all the benefits of eating a natural, organic diet. We get better nutrient...
Top 5 Benefits to Using Natural Essential Oils Every Day

Top 5 Benefits to Using Natural Essential Oils Every Day

Better Sleep There are so many studies that tie back to the importance of having a great sleep e...
Self-Care Tips for Mental Health

Self-Care Tips for Mental Health

Self-Care Tips for Mental Health Learning to listen to our emotions and be compassionate with ou...
How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
How Community Can Support Your Self-Care | Essential Rose Life

How Community Can Support Your Self-Care

Back in 1943, a psychologist named Maslow identified belonging as one of our most fundamental hum...
How To Simplify Your Self-Care in 3 Easy Steps

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
Benefits of Essential Oils for Mental Health | Essential Rose Life

Benefits of Essential Oils for Mental Health

What’s the big difference essential oils and fragrance oils? Essential oils are processed from natural herbs and plants while fragrance oils are made in a laboratory. Both can be used for perfumes, cosmetics, and soaps but fragrance oils can't holistically treat the body or mental health issues .
Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Beauty is only skin deep but the effects of premature aging run deeper. Graceful aging does not o...
3 Rituals To Try To Enhance Your Daily Life

3 Rituals To Try To Enhance Your Daily Life

Incorporating ritual into your daily life can have a profound impact on enhancing your health an...
5 Tips to Practice Mindfulness For Stress Relief and Self Care | Essential Rose Life

5 Tips to Practice Mindfulness For Stress Relief and Self Care

What is Mindfulness? Is mindfulness just a buzzword, or is there actually something to it? As som...
7  Self-Care Tips for the Holidays

7 Self-Care Tips for the Holidays

Knowing that the holiday season looms is exciting, but it can also leave us feeling a little daun...
Top 4 Tips for World Mental Health Day

Top 4 Tips for World Mental Health Day

World Mental Health Day, October 10, 2019, celebrates mental health education and advocacy agains...
Five-Senses Gratitude Ritual

Five-Senses Gratitude Ritual

Studies link having a gratitude practice to actually reducing symptoms of anxiety and depression ...
Why Sisterhood is Healing in Beauty Care

Why Sisterhood is Healing in Beauty Care

Growing up, my relationships with women were strained. There was betrayal, gossiping, rumors and ...