How to Use: Rejuvenating & Soothing Rose Gold Face Oil | Essential Rose Life

How to Use: Rejuvenating & Soothing Rose Gold Face Oil

Moisturize, Regenerate, and Rejuvenate Skin With Rose Gold Face Oil:  Massage this liquid gold ...
Top 5 Benefits to Using Natural Essential Oils Every Day

Top 5 Benefits to Using Natural Essential Oils Every Day

Better Sleep There are so many studies that tie back to the importance of having a great sleep e...
Self-Care Tips for Mental Health

Self-Care Tips for Mental Health

Self-Care Tips for Mental Health Learning to listen to our emotions and be compassionate with ou...
Boost Your Mood With Skincare: Mood Beauty®

Boost Your Mood With Skincare: Mood Beauty®

Beauty is certainly not only skin deep, and at Essential Rose, we believe it is equally important...
Top Healing Oils for Radiant Skin

Top Healing Oils for Radiant Skin

To all the oil haters out there, I say listen up: the thing you’re running from is the very thing...
Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Beauty is only skin deep but the effects of premature aging run deeper. Graceful aging does not o...
3 Rituals To Try To Enhance Your Daily Life

3 Rituals To Try To Enhance Your Daily Life

Incorporating ritual into your daily life can have a profound impact on enhancing your health an...
The Connection Between Stress And The Skin | Essential Rose Life

The Connection Between Stress And The Skin

Ah, girl, life can be stressful. Things going left when they should have gone right and on top of...
Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit | Essential Rose Life

Spring Cleaning Rituals: Cleansing Body, Mind, and Spirit

With Spring on the horizon, now is the most ideal time to refresh your life. I mean it - your hom...
Guided White Light Meditation for Stress Relief and Boosted Immunity

Guided White Light Meditation for Stress Relief and Boosted Immunity

  Try this 3-Part Guided Universal White Light Meditation to dissolve stress and anxiety and st...
Best Essential Oils for Stress Relief and Meditation

Best Essential Oils for Stress Relief and Meditation

With so much going on in our world today like COVID-19 on the rise and the election around the co...
How To Create Your Own Daily Self-Care Checklist To Stay in Alignment | Essential Rose Life

How To Create Your Own Daily Self-Care Checklist To Stay in Alignment

Giiiiirl - you are superwoman. Between work and home and everything in between, you deserve to gi...
Top 5 Ways To Make Yourself a Priority Everyday | Essential Rose Life

Top 5 Ways To Make Yourself a Priority Everyday

V-Day may have come and gone, but that’s no reason to put self-love behind you. Actually, we want...
Self-Love Guide to Be Your Own Valentine | Essential Rose Life

Self-Love Guide to Be Your Own Valentine

Waiting for Prince or Princess Charming to come sweep you off your feet is so last year, girlfrie...
Wisdom for your 15 Year Old Self

Wisdom for your 15 Year Old Self

Every year of our lives brings new insight, perspective, and wisdom. For that reason, we decided ...
7 Ways To Naturally Boost Your Immune System

7 Ways To Naturally Boost Your Immune System

Winter is a wonderful time to cozy up at home and reconnect with our deeper selves. It is also, h...
5 Tips for Stress Relief on Stress Awareness Day

5 Tips for Stress Relief on Stress Awareness Day

Does stress make a regular appearance in your life? Each of us are, quite literally, a truly beau...
Top 4 Ideas For The Best Morning Routine

Top 4 Ideas For The Best Morning Routine

Wednesday, October 16th is National Bosses Day, and what better way to celebrate than by remindin...
Top 4 Tips for World Mental Health Day

Top 4 Tips for World Mental Health Day

World Mental Health Day, October 10, 2019, celebrates mental health education and advocacy agains...
Five-Senses Gratitude Ritual

Five-Senses Gratitude Ritual

Studies link having a gratitude practice to actually reducing symptoms of anxiety and depression ...
No-Meditation, Meditation | Essential Rose Life

No-Meditation, Meditation

For you: my busy, go-getting soul sister who knows you should meditate but also gets kind of frea...
Why Sisterhood is Healing in Beauty Care

Why Sisterhood is Healing in Beauty Care

Growing up, my relationships with women were strained. There was betrayal, gossiping, rumors and ...
Spring Cleansing Rituals: Tools For Emotional Cleansing

Spring Cleansing Rituals: Tools For Emotional Cleansing

Spring cleaning is not just about dusting away the cobwebs, transitioning out our winter wardrobe...
Celebrate Womanhood All Month Long With Self-Empowerment Rituals | Essential Rose Life

Celebrate Womanhood With Self-Empowerment Rituals

International Women's Day might be gone but we are celebrating womanhood all month long! In the s...
3 Easy Practices To Enhance Self-Love Today

3 Easy Practices To Enhance Self-Love Today

Valentine’s Day may have come and gone, but let’s keep self-love at the top of our priority list...
5-Minute Meditation to De-Stress Hectic Days

5-Minute Meditation to De-Stress Hectic Days

Throughout my healing journey, I have found it essential to have an arsenal of metaphorical “tool...
Set Your Day Up For Success: Morning Routine | Essential Rose Life

Set Your Day Up For Success: Morning Routine

Making ourselves a priority throughout the day can be a serious challenge.  Somedays, it can feel...
How to Set Supportive New Year Intentions

How to Set Supportive New Year Intentions

I don’t know about you, but the new year gives me anxiety no matter how incredible the year ...
Gratitude Practice to Strengthen Well-Being

Gratitude Practice to Strengthen Well-Being

I decided to use my 20 minutes of morning meditation for an inspired gratitude practice to keep i...
Why Mental Health is a Priority

Why Mental Health is a Priority

11 years ago this month, I was in the midst of the most intense experience of my life, which was...