Does Clean Skin Care Really Matter?

Does Clean Skin Care Really Matter?

Most of us have heard all the benefits of eating a natural, organic diet. We get better nutrient...
Top 5 Benefits to Using Natural Essential Oils Every Day

Top 5 Benefits to Using Natural Essential Oils Every Day

Better Sleep There are so many studies that tie back to the importance of having a great sleep e...
Self-Care Tips for Mental Health

Self-Care Tips for Mental Health

Self-Care Tips for Mental Health Learning to listen to our emotions and be compassionate with ou...
How To Use: Mood-Boosting Natural Perfume - Tranquil Mood Oil | Essential Rose Life

How To Use: Mood-Boosting Natural Perfume - Tranquil Mood Oil

Soothe & Surrender for Self-Care On The Go with Tranquil Mood Oil:  Use this natural perfum...
How To Simplify Your Self-Care in 3 Easy Steps | Essential Rose Life

How To Simplify Your Self-Care in 3 Easy Steps

Taking care of yourself doesn't have to be complicated. If you’re anything like me, you get super...
Top 5 Tips To Fill Your Own Cup And Keep It Full | Essential Rose Life

Top 5 Tips To Fill Your Own Cup And Keep It Full

WHAT DOES IT MEAN TO FILL YOUR OWN CUP, ANYWAY?  So you know how they say on an airplane that ...
Benefits of Essential Oils for Mental Health | Essential Rose Life

Benefits of Essential Oils for Mental Health

What’s the big difference essential oils and fragrance oils? Essential oils are processed from natural herbs and plants while fragrance oils are made in a laboratory. Both can be used for perfumes, cosmetics, and soaps but fragrance oils can't holistically treat the body or mental health issues .
Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

Benefits of Using Apricot Oil: For Radiant Skin and Healthy Hair

What is Apricot Oil  Apricot essential oils are extracted from the apricot kernel seedcake. This ...
Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Top 10 Essential Oils for Graceful Aging and Timeless Beauty

Beauty is only skin deep but the effects of premature aging run deeper. Graceful aging does not o...
Rosemary Oil for Hair Loss and Skin

Rosemary Oil for Hair Loss and Skin

What is Rosemary Oil Rosemary (Rosmarinus officinalis) is a well-known herb you probably have tuc...
3 Rituals To Try To Enhance Your Daily Life

3 Rituals To Try To Enhance Your Daily Life

Incorporating ritual into your daily life can have a profound impact on enhancing your health an...
How to Use Rose Oil To Beautify Skin and Enhance Wellbeing

How to Use Rose Oil To Beautify Skin and Enhance Wellbeing

Happy Self-Love Month, goddess! Maybe you’re not feeling the love in the air, but can you try and...
Wisdom for your 15 Year Old Self

Wisdom for your 15 Year Old Self

Every year of our lives brings new insight, perspective, and wisdom. For that reason, we decided ...
Presence And Gratitude: Simple Habits For A Life Of Happiness

Presence And Gratitude: Simple Habits For A Life Of Happiness

The season of gratitude is upon us! It got me thinking about the power of feeling thankful, and h...
Top 4 Tips for World Mental Health Day

Top 4 Tips for World Mental Health Day

World Mental Health Day, October 10, 2019, celebrates mental health education and advocacy agains...
Why Sisterhood is Healing in Beauty Care

Why Sisterhood is Healing in Beauty Care

Growing up, my relationships with women were strained. There was betrayal, gossiping, rumors and ...
Four Elements of the Earth Meditation | Essential Rose Life

Four Elements of the Earth Meditation

In my own healing journey, nature has played a pivotal role in making me feel grounded, emotional...
Spring Cleansing Rituals: Tools For Emotional Cleansing

Spring Cleansing Rituals: Tools For Emotional Cleansing

Spring cleaning is not just about dusting away the cobwebs, transitioning out our winter wardrobe...
Celebrate Womanhood All Month Long With Self-Empowerment Rituals | Essential Rose Life

Celebrate Womanhood With Self-Empowerment Rituals

International Women's Day might be gone but we are celebrating womanhood all month long! In the s...
3 Easy Practices To Enhance Self-Love Today

3 Easy Practices To Enhance Self-Love Today

Valentine’s Day may have come and gone, but let’s keep self-love at the top of our priority list...
Set Your Day Up For Success: Morning Routine | Essential Rose Life

Set Your Day Up For Success: Morning Routine

Making ourselves a priority throughout the day can be a serious challenge.  Somedays, it can feel...
How to Set Supportive New Year Intentions

How to Set Supportive New Year Intentions

I don’t know about you, but the new year gives me anxiety no matter how incredible the year ...
Gratitude Practice to Strengthen Well-Being

Gratitude Practice to Strengthen Well-Being

I decided to use my 20 minutes of morning meditation for an inspired gratitude practice to keep i...