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March 14, 2020
The way we cope with stress impacts not only our emotional health but our physical health as well. Using self-care to stay peaceful and aligned amidst uncertainty is crucial to staying healthy and not creating an environment in your body for disease and illness to thrive. In tumultuous times, the most empowering thing we can do for ourselves is lean into our self-care. When everything around us seems out of our control, we can choose to dive deeper into practices that bring us balance and healing.
We've compiled a list of our favorite essential oils for stress relief. Read more about them here.
Do you agree with what was mentioned in the video? How do you manage your own self-care during difficult times? Share on social and tag @essentialroselifewith #essentialroselife on Instagram / Facebook for a chance to win one of our amazing products.
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June 23, 2020